White Oats

Ingredients: Rolled oats, Oat bran.

Fibrous and tasty Fruitoman’s White Oats is just the perfect way to kick start your day. Add it in porridge, soup, cookies, cakes, biscuits, puddings etc and give your favourite food a touch of good health.

Advantages of Fruitoman’s White Oats

  • Lowers cholesterol and reduces the risk of heart disease
  • Helpful in weight controlling as it can replace high fat and high-calorie foods.
  • Helps prevent constipation, varicose veins, piles, colon cancer and gastrointestinal disorder.
  • Helps  in lowering blood sugar which rises after eating, thus lessening the amount of insulin needed to stabilise blood sugar levels.

PORRIDGE  (Serves 2)- Into two cups boiling water, add a pinch of salt (optional). Stir in 1 cup Fruitoman,s  White Oats. Cook for 5 to 7 minutes, stirring occasionally. Serve hot with sugar and milk, cream or other flavourings.
SOUP  Make soup as usual; then add 1 tablespoon  Fruitoman,s  White Oats for each cup of soup. Boil again for 5 minutes or longer.
OAT HEALTH DRINK  Soak one cup Fruitoman,s  White Oats in 2 cups water for several hours. Strain and add 4 to 8 tablespoon of this liquid to a glass of water, milk or fruit juice. Add any flavouring of your choice and  sweeten to taste.


Product Range :         1 kg